One Day Workshop

Vision into Action is a one-day wellness workshop designed to help individuals create a clear vision for their overall well-being and develop strategies to achieve their goals. 

Gain clarity on your wellness vision and learn how to create a strategy plan to achieve your goals

Develop a deeper understanding of your beliefs and behavioUrs and how they impact your overall well-being

Connect with a supportive community to help you successfully maintain your new wellness paradigm

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Are you ready to take your wellness to the next level?

all the details

Unlock Your Potential:
The Vision into Action Wellness Workshop

By joining "Vision into Action" wellness workshop, you can expect a comprehensive and transformative experience that covers a range of topics from creating your wellness vision to maintaining your new wellness paradigm. 

Gain deeper understanding of beliefs & behaviors, identify obstacles & strategies, and develop clear plan.

Learn about the process of change, assess your state of change, and contemplate fear.

Identify support crew and develop reward system for wins. Empowering approach for wellness vision.

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Are you feeling stuck in your wellness journey? 

Do you find yourself struggling to make lasting changes, despite your best intentions?

As someone who has struggled with wellness challenges in the past, I understand firsthand the difficulties of creating and maintaining a sustainable wellness vision. That's why I am passionate about sharing the tools and strategies that have helped me along the way.
While I am not an expert or experienced in the field, I am excited to share what I have learned through my own journey and the training I have received at Live To Serve Academy.
 By joining this workshop, you will gain practical insights and techniques that can help you overcome obstacles and implement positive changes in your life. With a focus on creating a supportive community, this workshop is designed to help you feel empowered and confident in your ability to create the life you desire.
So, if you're feeling stuck and unsure of where to turn, this workshop is for you.


And that's why we're doing this.

By participating in the "Vision into Action" wellness workshop and successfully implementing the concepts and strategies taught, you can expect a range of benefits that will have a positive impact on your overall well-being. 

Break Free from Wellness Roadblocks

hello there.

a certified yoga & meditation teacher and soon to be wellness coach

I offer a unique, holistic approach to health and wellness that is grounded in the wisdom of the ancient texts of Ayurveda.

AYURVEDIC Women’s NUTRITION, Health & WELLNESS COACH, Yogini, PhotographeR, Animal Lover

real results

"If you're struggling with the 'how's and why's', I highly recommend Sam to guide you on your own journey. You will come out the other end empowered and equipped to tackle any future goals and challenges."

- Susan


"Sam was the perfect fit for me! She allowed me to find my own answers, in a way that was practical and possible for my lifestyle. No rigid rules or restrictions, just a personalized approach to achieve my wellness goals."

- Susan


The Event Is For You    

You need to finally make time for prioritizing your well-being and creating a sustainable wellness vision

You're tired of feeling stuck and want to overcome obstacles that hinder your progress toward a healthier lifestyle

You want to learn the key to understanding your beliefs, behaviors, and triggers to effectively implement positive changes


You're ready to experience a transformative shift in your overall well-being and embrace a new wellness paradigm

join the waitlist