looking for A holistic approach to wellness?
Transform your health with an 8-week Ayurvedic wellness program
The ancient wisdom of Ayurveda, combined with modern science, provides a unique opportunity to restore balance and harmony in the mind, body, and spirit.
"something's gotta give."
Have you looked around at your life and thought "something's gotta give." You're working too hard, not taking care of yourself, and feeling totally stressed out all the time. You know you need to make a change, but don't know where to start.
That's where I come in. I'll show you how making simple changes in your daily routine can totally change the way you feel. And it all starts with Ayurveda, the ancient Indian science of wellness. Ayurveda is all about balance. When you're in balance, you feel your best.
WHAT IT IS
mind
Transform beliefs, emotions, and behaviors with Ayurvedic techniques.
body
Purify and rejuvenate through Ayurvedic detoxification protocol.
spirit
Harmonize body, mind, and soul with Ayurveda, Yoga, and Meditation.
let's be real.
you're tired of feeling drained
The goal of my program is to help women achieve optimal health through simple lifestyle changes. I address your concerns about your health with an Ayurvedic-inspired cleanse, which can help you feel rested and rejuvenated, decrease stress and anxiety levels, and increase energy. I also provide guidance on lifestyle modifications aligned with your goals, including meditation and developing a growth mindset.
IF YOu'RE READY TO:
Transform your health through Ayurvedic principles.
Achieve balance in body, mind and spirit.
Articulate your wellness vision and overcome obstacles.
Embrace a holistic approach with Ayurveda, Yoga and Meditation.
this is for you.
ā
When diet is wrong, medicine is of no use.
When diet is correct medicine is of no need.
- charaka samhita, ayurvedic proverb
HOW IT WORKS
Wellness Vision
You will create a personalised wellness vision that will guide your behaviour changes and help you set your goals.
Ayurveda-Inspired Cleanse
A simple Ayurvedic-inspired cleanse to reinvigorate your body intelligence, decrease cravings, and help break unhealthy habits.
Nutrition & Lifestyle Education
You will receive education and support around nutrition and other lifestyle changes that will help you achieve optimal health.
Hello there
Iām Samantha, a certified Yoga & Meditation Teacher and an Ayurvedic Wellness Coach
I offer a unique, holistic approach to health and wellness that is grounded in the wisdom of the ancient texts of Ayurveda.
With this program / service:
YOU WILL:
+ feel more energetic and vital
+ improve your overall health and well-being
+ in control of your life
+ feel happier and more content in your life
want something like that?
ā
I am generally more aware and mindful of my thoughts and actions so that they are in line with my goals and aspirations.
SUSAN
Special Introductory Offer!
$99 AUD
8-Week Group Ayurvedic Wellness Program
The Ayurvedic Wellness Program is an online course that helps you understand and implement the principles of Ayurveda to improve your overall health and well-being.
Sign up now before this special offer expires!
